CROWNFITNOTES

Keep your thoughts positive and surround yourself with like minded people. People end up in the same circle because they compliment each other, keep each other honest and accountable, and fill in the gaps. None of us can be everything, and that's why it's important to select the people around you wisely. It can mean the difference between exceeding your expectations for your life or forever wondering what could have happened. Whether you like it or not, you will attract people that are like you. If you like to relax, you'll found yourself surrounded by the relaxed people. If you like to hustle and live a busy, exciting life, you'll run into people who are moving just as fast as you are. Look at the people who you spend most of your time with. They are a direct reflection of you. Do they bush you to be more, to break your own barriers, to take control of your situation? These are the kind of friends you need, and you should keep these people around. If the fi...

Climb high, not so the world can see you; but so you can see the world. Success comes not to those who steps on others to elevate themselves, but to those who lift people up in order to build a network of strength and community. As a leader, it is your responsibility to hold it all together, to withstand all the bullshit that's constantly thrown at you, and to solve the problems that can make or break the success of everyone involved. You have to cultivate the ability to extract positive energy from negative situations every single time. I'm not going to lie to you and say I hope we all make it, but I will say that if you're out there grinding countless hours for the right reasons, then I hope the best for you. I respect anyone who's working themselves to the bone and lifting up those around them. The view from here is clear as day, but I'm not on the stop just because I've arrived.  This is not the top. We're just getting warmed up.

No money, can't find time, limited resources....all EXCUSES. When you begin to learn, you start to understand that there are opportunities that can be yours from continuing to learn. The more you learn you realize that what you know so far is just a fraction of the knowledge that is readily available to you; its begging for you to take it in and utilize it. Knowledge is Power. Do everything you can to create something great from it. If you failed in High School or   College, who gives a shit? Your Grades don't determine your Intelligence. Stop making excuses and take control of your life. When you've reached a dead end on your road to success, stop and remember that this is not your limit. It's time to strengthen yourself so that you can take on the next obstacle. Sometimes work means locking yourself away with some books, google, and a pen and paper. Take some time to build the foundation of yourself so that when you're ready, you can expand your ...

There will be those days that you will feel like staying in bed. Days you can't find the motivation to keep going. Days you feel like giving up.  No matter how big the storm,  you need to find the energy to keep building your future. The storm will pass, I can promise you that.  It doesn't take any energy to be a quitter, but it takes all you have inside of you to be able to push yourself. Find your purpose, find your why, find what makes you happy. Get up every with your goal in mind, and be ready to take on the hard times ahead.   This is your journey, your road, so make it your success. Every bump in the road, every wrong turn, every person that turned their back on you, every naysayers that said you couldn't, it's all a part of the process.  Believe in yourself, trust the process, and keep on moving forward!

It's not luck and it's not resources. It's following the fundamental rules of success. I had the same formula for success 4 years ago working out of the basement as I do today. 4 TIPS ON SUCCESS: 1. Start NOW. Not tomorrow, not in an hour, right f*cking now! If you have time to read this post then you have time to start investing in yourself. Tomorrow is the second biggest reason for failure next to the thought of "I can't". 2. Stay POSITIVE. Success is 50% knowledge and 50% how hard you work your ass off. No matter how things get - you have to remember, its all a part of the process. Go to sleep with determination and wake up with your game face on. Be ready to give your 100% no matter what. On the good days, on the bad days, day after day after day. 3. Keep IMPROVING. The best of today will be forgotten tomorrow if they do not evolve and keep getting better. This is true everywhere in life. In Human Nature and in Mother Nature, you have to kee...

Change is one of the most difficult thing we face in our lives. The bigger the risk we take, the more change we will undergo, and with every risk comes the chance of loss. Whether realize it or not, we avoid risk because we are designed to avoid loss. Losing what we have in our lives — possessions or money, status, family, or the roof over our heads — is a huge factor in the decisions we make on a daily basis. As you know, every small decision you make ultimately make up your life. Most people will never be where they want to be in life for two reasons. It's not lack of knowledge, it's not that they don't have the resources,  or credentials, it's a matter of will power and taking risks. Failure is apart of the equation to success, but regret isn't. You WILL lose some things, but you will do so in exchange for even better things, or a fresh start, or a new perspective on life. Regret is the only thing worse than failure. Live today as you want to: no r...

The greatest gift in life isn't monetary or physical gifts but purpose of living and purpose of breathing. The richest man by my definition isn't the man who could buy a generation but a man who could give a generation PURPOSE of doing greater, breathing finer and living with love amidst their brothers. A man in darkness isn't a man of evil nor born by the devil, he is a man battling with the battle of his own. He might be mistaken as an enemy because of the trails of his shadow but he is not battling his battle to please anyone rather for his conscience and his coming generation. No matter the color of your battle, remember that there is a PURPOSE behind every battle, its not an interrogative question but an evaluation for your conscience. Stand up and fight, if you don't no will, its your battle fight and win, you are a conquerer but don't get carried away by the passerby's of the battle, DON'T FORGET YOUR PURPOSE.