CROWNFITNOTES

𝐖𝐇𝐀𝐓 𝐃𝐎 𝐘𝐎𝐔 𝐖𝐀𝐍𝐓? The first step to getting what you want is having the courage to get rid of what you don't! Insanity is defined as doing the same thing over and over again and expecting a different result.  Change your strategy! Your personal values would have to change; there are friends you have to let go for you to make impact. The moment you give yourself a reason in your head why people or someone should let you down; that very moment, you lost yourself completely. You loose your personality and whatever you represent. People will let you down, talk you down, disrespect you, tell you what they think you are worth and that will be so humiliating, but the moment you give consideration to those reasons they give, you are simply applauding those people and loosing yourself even more. Do something for yourself. Believe in  your worth. Many of us don't know our worth. Think about yourself and decide your worth by yourself. Believe in that worth and be...

LIFE WILL NEVER GO EXACTLY TO PLAN... LEARN HOW TO ENJOY THE PROCESS.  Most people expect life is going to be like a bus trip... You simply choose your destination. You hop on the bus. You arrive at your destination. It's fair. It's straight forward and it's easy.  But life is not like a bus ride. It's more like a sail boat... You get on. You intend to go in a certain direction, but the wind takes you somewhere else. There's rockyseas, followed by calm seas, followed by dark nights, storms, crashing waves, some more calm and some more storms. It's up and down. You have to adjust to the wind. You have to survive the storms and you have to endure the challenges if you want to see the sun shine another day.  In life things will never go to plan all the time. Sometimes it's challenging. Sometimes it's dark and stormy. You must keep going, you must remain strong if you wanna enjoy the blessings that are coming. The sun is always shining even on th...

𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐑𝐄𝐕𝐄𝐍𝐆𝐄 𝐈𝐒 𝐋𝐄𝐓𝐓𝐈𝐍𝐆 𝐆𝐎! Welcome to the last day in the month of 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫. We finally made it through 𝟤𝟢𝟤𝟢 successfully.  𝑳𝒊𝒔𝒕𝒆𝒏, for the few 𝒔𝒆𝒄𝒐𝒏𝒅𝒔, 𝒎𝒊𝒏𝒖𝒕𝒆𝒔, and 𝒉𝒐𝒖𝒓𝒔 left before we bid 𝟤𝟢𝟤𝟢 goodbye;  𝑳𝒆𝒕 𝒈𝒐 𝒐𝒇 𝒕𝒉𝒂𝒕 𝒉𝒖𝒓𝒕. 𝑳𝒆𝒕 𝒈𝒐 𝒐𝒇 𝒕𝒉𝒂𝒕 𝒉𝒂𝒕𝒆. 𝑳𝒆𝒕 𝒈𝒐 𝒐𝒇 𝒂𝒏𝒚𝒕𝒉𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒎𝒊𝒈𝒉𝒕 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒉𝒊𝒏𝒅𝒆𝒓 𝒚𝒐𝒖𝒓 𝒑𝒓𝒐𝒈𝒓𝒆𝒔𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒏𝒆𝒘 𝒚𝒆𝒂𝒓. 𝑳𝒆𝒕 𝒈𝒐 𝒐𝒇 𝒕𝒉𝒆 𝒑𝒂𝒊𝒏(𝒔) 𝒐𝒕𝒉𝒆𝒓𝒔 𝒎𝒊𝒈𝒉𝒕 𝒉𝒂𝒗𝒆 𝒄𝒂𝒖𝒔𝒆𝒅 𝒚𝒐𝒖. Though it's not that easy, but you can always 𝑳𝒆𝒕 𝒈𝒐 through the help of the divine being living inside of you (𝐇𝐨𝐥𝐲 𝐒𝐩𝐢𝐫𝐢𝐭). The only 𝐫𝐞𝐯𝐞𝐧𝐠𝐞 you can have amidst all of this is what? 𝐋𝐞𝐭𝐭𝐢𝐧𝐠 𝐠𝐨. Oftentimes we react in anger when we think others have hurt us or when we assume that others are out to get us. We react when we don't need to. We hold on to resentment, and so...