CROWNFITNOTES

You'll never be the best at everything. You may even be the best at most things, but to be at the top of your game,  you have to stay present at the moment. When you start failing the right way, you'll begin to see patterns that will lead you to the right direction. For that, you need to focus. Life puts difficult obstacles in front of your vision of success, because you need to gain a new perspective on yourself, your situation, and the world before you're ready to win. You will he too weak to take on some of those challenges, but by putting up your fight, you will gain the strength to overcome the obstacles ahead. You may be so scared that you'll have to decide whether to fight it out, run away from the problem, or stay where you are. You are designed to be afraid. Fear protects you from danger, but don't run away from discomfort. Work is uncomfortable. Sacrifice is uncomfortable. Success is uncomfortable. You will look back at the challenges that y...

24 hours. 1,440 minutes, 86,400 seconds. We all have the same number of seconds, minutes, and hours in a day. The difference is what we choose to do with them. How did you spend your weekend? Did you spend it partying? Watching TV? Talking about meaningless gossip?. Or did you follow through with your commitment of doing what's necessary to reach your goals. Many people in this world won't have the privilege of seeing another morning, so don't waste yours. When you wake up tomorrow, be fired up about your life. When my feet hit the floor, the clock starts ticking for me and I know I'm not going to waste a second doing something that's not valuable to my end goal. I have zero time for Gossip. Zero time for Negativity. Zero time for Television. Zero time for Doubt. Zero time for BS. You have greatness within you. You have the choice to change the direction of your life. I don't care if you are broke, if you dropped out of school, or if you'v...