CROWNFITNOTES

Time follows a very structured pattern. Sixty seconds make a minute, sixty minutes make an hour,twenty four hours make a day, and so it goes into weeks, months and years. Nature follows a pattern to grow from stage to stage. This is also reflected in successful people. They follow a success routine. They involve themselves in a pattern of lifestyle which they follow come rain, come shine. You leave them and meet them in a few weeks they are involved in that activity that brings result. If anything, they could be seen improving on it. So to be a success you need to get your own rhythm and routine. If you do things haphazardly, be certain your results will be irregular. This is the reason people say it does not work. They work one week and stop for two, then resume three days  then stop again. To have momentum and consistent result you need to build consistently for a while. So get your success rhythm. It takes discipline and time but the results will be worth it. There will...

Hope is a terrible emotional driver of action. What keeps you moving isn't just your passion about that job or the pleasure you derive from that relationship. With all the bumps you hit your legs on every time you walk that journey. The only thing that fuels you to not stop walking is hope. Hope that tomorrow is gonna be better. But then, this same hope that gets you going everyday can stop you going when you allow it overcome your analytical sense. Hope that all will be okay when you actually don't do anything to make everything okay. Hope that everything will be alright when you actually don't work to make everything all right. Hope that God will do it when you're supposed to be there doing it is you allowing your emotional being "hope" overcome your analytical being One thing you should never forget is that zero will always equal zero anytime anywhere any day. Thanks to science When you hope. Do not stand at the point of zero and hope a mi...

Have you ever closed your eyes and wished for a problem or challenge to disappear? If you've ever done that, did it work? I doubt. I am here to remind you that not matter how you run away from challenges, not matter how you wish for it to disappear, not matter how you try to pretend and live in denial that it's not there, the fact remains that it will be there waiting for you. It will keep pursuing you until you confront it with courage. When you stop running and face your situation with courage, it will bow before you and you would come out victorious and successful. The solution comes when you face reality and ask " what can I do to solve this", "how do I achieve this". This will take us to today's topic: The Power of Action Success comes to those who take Action. Don't let fear of the unknown deter you. Don't be afraid to make mistake because they take you steps closer to the success story. It is at the place of doing that result...

After series of events, experiences and encounters, I have come to realise that no human being was created by mistake or to be ordinary. We are all uniquely designed by our maker to do exploit and impact our world. No wonder the first appointment he gave man was to go and dominate. Enough of wallowing in self-pity, blame game, confusion and excuses. You have to decide to make the best out of the opportunity that has been given to you. Only the living can plan for tomorrow but don't die before your actual time of departure from the earth by giving up on life. Make adequate use of the time you have today. Be intentional about your life. Have a vision, set goals and put in place strategies to achieve these goals. You can do one at a time as this aids clarity. It is only a man with a goal that can attain something. Let me rephrase, it is only a man with a destination in mind that gets there. If you don't have a target, then how do you achieve something. Do you know yo...

This came to mind today and I wouldn’t hesitate to share. Many are alive but not living. Many are caged or confined in the walls of “what people will say” and they end up not living. The moment you step out of the circle of "what will they say’’, then you can start living to your full potential. There are so many potentials locked in and wasting away because of fear of what people might think or say. The society has turned some into the 'living dead' but Believe me, you owe no one an explanation for the way you chose to live and run your life provided you aren’t encroaching on their boundary. Never allow yourself to become so afraid as to live to please people because you will come out miserable. Love yourself enough to live a life of happiness and fulfillment. Don’t be buried even before you die. Let your light shine, let men and women hear your voice, let them feel the warmth of your abundance. Don’t allow the grave swallow your untapped resources and p...

Repositioning takes place in the mind, then manifests in your attitude, appearance, actions, and words. It is a continuous process of discovering new ways to take charge of situations. The more strategic you are about your plans, the more successful your efforts would be. The mind is a powerful tool and a spiritual connection to conquer and achieve success in life and in your business.  Success or failure starts in the mind which is why it’s pertinent the mind is renewed and repositioned often. For a man to achieve his goals and set targets, he must first conquer in his mind. The determination to succeed is always settled in the mind first before actions. Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals. It is the ability to fulfill your desires, goals, and aspirations with effortless ease. This means you don’t need to labor, rather you work smartly and intelligently to achieve success. We ne...

Growing up as a young boy, I used to think first class is met for some special people. I used to think academic excellence is not for everyone. I used to believe some were born to fail. Many students struggles academically and it's so disheartening they could not find the way out. I realized there are keys the successful people have used which hath to be revealed. 1 VICTORIOUS MINDSET. As a man thinketh  in his heart so is he .  You are a product of your thoughts and imaginations. If you can think well, then you can live well . Don't start a battle you have not won in your heart Sun Tzu says " victorious warriors win first and then go to war while  defeated warriors go to war first and seek to win". God can only bless you and fill your cup to the level of your mindset. Let your purpose be discovered from your outset ,know what you want and believes on what Christ can do through you. 2.  HUNGER FOR ACADEMICS EXCELLENCE Whatever things you don...