CROWNFITNOTES

1. Never mock a person who has faith in God even if you are an atheist. This is another way to say have regards for what people believe in. When you respect peoples’ opinions about what they believe in, you too will be respected for what you consider supreme and worthy of your praise. Think about the world and what it will look like if everyone had one thought about everything if everyone believes in only one religion, can you make out anything good from it? Most people who have disregards for what other people believe in are people who have not come close to know what their religion is all about. Yet this will surely affect their interactions with people in their day to day activities, that one might question to know your religion so as to ascertain the level of interactions that will be allowed. 2. Never smoke for fun. This is one of the things you should never do in life. If you do once, you can easily be addicted to smoking and spoil your life. You must have he...

Use these 15 self-confidence tips to build your self-confident ina remarkable ways, since it is one of the most important things that most people lack in their lives due to an inferiority complex. This can cause one not to trust his or her ability and quality but when you go through this guide provided below you will find out that as soon as you start putting them in practice, you will feel more confident about yourself. 1. Don’t Accept Failure Most time, people feel negative about themselves just because they experienced failure or failed to do what they are supposed to do. If you are doing this, you are giving yourself a low self-esteem. There are lots of workouts that can help your physical, mental and emotional well-being. It helps to build physical abilities, improve mood by releasing endorphins that make one feel good and achieve a positive state of mind. Positive mind helps to achieve success while trying to make an evaluation of your concepts. 2. Always Comp...

Organization takes on different definitions to different people. It is defined as having things arranged in a systematic manner, but no two people find the same system efficient in their own homes. Life is busy, schedules are full, and many people have very little free time to get organized and get their schedules in order. By becoming organized in a manner that suits you perfectly, you can create more free time, minimize stress, and really enjoy life. The trick to succeeding at organizing your life is to do it your way. Forget what everyone else is telling you and learn to create a system of organization that’s yours. It works better when it’s your way. If you need a little inspiration to help you get started, it’s right here. Here are some tips for you: Prioritize First, you’ve got to believe in yourself that you can be the conqueror of clutter. The way to do this is to hone in on what needs to be organized. Don’t be daunted. Think, what areas are the most disorganized?...

Failure chips away at us. It might manifest as an unsuccessful business venture, a doomed relationship or a relapse into bad habits, but chip after chip after chip, these tragedies cleave little pieces of our hope, patience and self-esteem, leaving behind a sense of bitter pessimism that’s difficult to shake. In truth, however, this chipping is chiseling, sculpting you into a better person. With every mistake you make, you learn a lesson, and with every lesson learned, you develop into a dynamic individual with a fresh understanding of the world. Your failures carve and shape you into your best self, stronger and sharper.After all, how dull would life seem if you were always successful in everything you tried? It’s human nature to thrive on challenge, to perpetually push toward improvement in the pursuit of something greater. Without challenge, without testing your skills and willpower, “success” has no inherent value. Here are some tips to help you rebuild your life: 1. Dete...

HERE ARE STEPS TO A HEALTHY SELF ESTEEM/ SELF IMAGE . 1. GUARD YOUR SELF TALK: Whether you are aware of it or not you are running conversation with yourself all the time, sit back at take note of the nature of conversations running through your mind , is it encouraging words? Do you critize yourself?  Is it positive word or negative words?  Always try take note  the critical things you say to yourself. Avoid words like, “I just hate myself”, “I am good for nothing”, “why am I just like this”. Some of you will not even speak to your worst enemy the way you speak to yourselves, harsh inner voice just tears you down, and you speak with such disgust to yourself. If you’re in the habit of thinking negatively and critizing yourself , discipline yourself and stop it. At least be kind to yourself for Once. Think more positive things about yourself. YOU HAVE ONLY THIS ONE LIFE YOUR BETTER CHERISH IT. 2. FOCUS ON YOUR ACCOMPLISHMENT: Focus on what goes well for you. ...

In order to achieve success in life, there are certain things you need to let go. Here are 10 self destructive behaviours you need to give up to achieve success. #1. FEAR OF FAILURE: To achieve great success in life, you need to learn not to be afraid of failure. You need to know that failure teaches success and failing doesn't make you a failure but the inability to make use of lessons learned from your failure. All you need to do when you've failed is to make use of the lessons learned to achieve success when next you try. To cash in on the experience gotten. #2. FEAR OF SUCCESS: To be successful in life, you need not be afraid of how success will come. You need not be afraid of how you'll handle your success also. Believe you merit your success and trust you are capable of handling it. You need to be in control of your success. #3. NEGATIVE SELF TALK: To achieve success, you need to stop being negative to yourself. You must understand that there is power i...

You'll never be the best at everything. You may even be the best at most things, but to be at the top of your game,  you have to stay present at the moment. When you start failing the right way, you'll begin to see patterns that will lead you to the right direction. For that, you need to focus. Life puts difficult obstacles in front of your vision of success, because you need to gain a new perspective on yourself, your situation, and the world before you're ready to win. You will he too weak to take on some of those challenges, but by putting up your fight, you will gain the strength to overcome the obstacles ahead. You may be so scared that you'll have to decide whether to fight it out, run away from the problem, or stay where you are. You are designed to be afraid. Fear protects you from danger, but don't run away from discomfort. Work is uncomfortable. Sacrifice is uncomfortable. Success is uncomfortable. You will look back at the challenges that y...